INTRODUCING…

💎 Unshame Yourself E-book

A Guide to Healing Unworthiness, Reclaiming Authenticity, and Breaking Free.

Say goodbye to self-doubt, people-pleasing, and constantly proving yourself – and say hello to deep self-worth, radical self-trust, and the freedom to finally be who you were meant to be with this transformational e-book. 

If you’re someone who carries the weight of unworthiness and constantly questions your own worth, OR you feel like you’re trapped in cycles of shame, self-doubt, and holding yourself back, and you find yourself saying:

💬 “Why do I always feel like I’m not good enough?”

💬 “No matter what I do, I still don’t feel worthy.”

💬 “I want to stop carrying this shame, but I don’t know how.”

💬 “I just want to be free from guilt, shame, and needing others’ approval.”

💬 “I keep playing small – even when I know I have more to offer.” 

-this is for you.

REAL TALK: Carrying Shame & Unworthiness is Keeping You Stuck

Right now, you might be feeling drained from constantly proving yourself, guilty for wanting more, or afraid that if you show up fully, you’ll be judged or rejected. 

You second-guess yourself, overthink every decision, and wonder why you never quite feel “enough”. 

The truth? Carrying shame and unworthiness is costing you your confidence, your peace, and your personal power. 

You were never taught how to see your worth as unconditional or own your authentic self without guilt. 

Instead you learned to shrink, silence yourself, and seek approval – believing you had to earn your worth.  

And no matter what you do… you second-guess yourself, and that voice inside keeps whispering: “you’re not good enough”. 

It tells you that you have to earn your worth, that you should be smaller, quieter, more agreeable. 

But here’s the reality: Unworthiness isn’t who you are – it’s what you were taught.

And when you learn to unshame yourself, everything changes. 

✔ No more people-pleasing and perfectionism – you’ll trust your worth without needing validation. 

✔ No more guilt for setting boundaries – you’ll say no with confidence and own your needs unapologetically.  

✔ No more feeling like you have to prove yourself – you’ll finally believe you are enough, exactly as you are. 

✔ No more fear of being seen – you’ll show up fully, take up space, and stop holding yourself back. 

✔ And most importantly? You’ll step into a life where you feel free, worthy, and completely in your power. 

Your unworthiness was never the truth – it’s time to break free and reclaim who you were meant to be. 

Why Am I the Right Person to Guide You Through This Transformation? 

Hello there! I am Myrthe Glasbergen (MSc.), psychologist and founder of Beyond Psychology, social critic, and someone deeply committed to helping people unlearn the conditioning that has kept them small, silent, and disconnected from their true selves. 

I know what it’s like to live under the weight of shame. To constantly question your worth, overthink every decision, silence your needs, and try to earn love and belonging by being “good”, “helpful”, or “not too much”. 

For years, I believed that something was wrong with me – that I had to prove my value in order to be accepted. 

And I’ve worked with over 1,000+ people who came to me feeling the exact same way:

👉🏼 Exhausted by people-pleasing.

👉🏼 Terrified to take up space.

👉🏼 Trapped in cycles of guilt, overgiving, and never quite feeling “enough”.

👉🏼 And deeply disconnected from their own emotions.

Most of them didn’t realize that unworthiness isn’t a personal flaw – it’s a learned identity. 

They were never broken.
They were just taught to believe they had to earn their worth.

I’ve walked this path myself. I’ve had to face my shame, reclaim my voice, and learn that my worth isn’t conditional. 

I created Unshame Yourself because I know what’s possible when we stop believing the lies we were taught – and start remembering who we really are. 

What I Believe:

🔥 I believe unworthiness is not the truth of who you are – it’s a story you’ve inherited.

🔥 I believe shame is what keeps us disconnected from our voice, our needs, and our power. 

🔥 I believe in helping you reclaim your self-worth – not just intellectually – but in real, embodied ways.

🔥 I believe the world doesn’t need more of the same or ‘perfection’ – it needs more authenticity, vulnerability, and truth. 

You are not broken.

You’re not “too sensitive” or “too much”

You do not need to be “fixed.”

You’ve simply been shaped by a world that taught you to shrink – and now it’s time to break free. 

I would be honored to walk this journey with you. 

🚀 Are you ready to Unshame Yourself?

Download the e-book now and begin your transformation.

But Wait…

“What if I’m just not the kind of person who struggles with unworthiness?”

Here’s why that’s probably not true: 

Unworthiness doesn’t always look like insecurity. 

It can look like overachieving, people-pleasing, perfectionism, overthinking, or constantly putting other’s first. 

It hides behind thoughts like:

– “I should be further by now.”
– “I don’t want to be a burden.”
– “I can’t disappoint anyone.”

And it can show up in the body and nervous system too.

If you feel overstimulated, hypersensitive, or always on edge – that’s not just stress or anxiety, or a deficiency in your brain...

…it’s often a survival response to deep shame and the fear of not being safe to be fully yourself. 

If you feel unsafe around strong, confident people, if you find yourself shrinking when it’s time to speak your mind, or if you’ve ever felt like you had to prove yourself, hide your true self, or push your needs aside to be accepted…

That is unworthiness.
That is shame.

And the good news? 
It can be unlearned.
And when it is – you get to come home to yourself.