Healing The Wound of Unworthiness Toolkit
Beyond Psychology
AWAKENING | HEALING | PSYCHOLOGY
HEAL YOUR WOUND OF UNWORTHINESS WITH OUR TRANSFORMATIVE TOOLKIT
Expensive talk-therapy is over!
Experience the power of our holistic & trauma-informed tools that served already over 1000+ people from 20+ countries.
Heal from your past, master your emotions, free your authentic self, and transform yourself and your life!
You finally feel ready to heal the wound of unworthiness, love yourself completely, improve your relationships, free your authentic self, and transform yourself and your life. But… you don’t really know where to start and which steps to take. You’ve already tried a lot, and you feel overwhelmed and as if it’s not possible for you
We’ve got the answer!
What if you finally found the key to radically accept yourself, increase your level of self-worth, and just find the courage & confidence to free your authentic self & transform yourself, your relationships and your life?
And… what if we’ve got the exact tools to get you there?
What if…
> You understand why you feel unworthy and how to reverse this?
> You finally get rid of shame, insecurity, self-doubt, and external validation seeking?
> You feel confident enough to shed false identities masks and roles, and you feel the courage to free and express your authentic self?
> You just know your worth and trust the truth that is living inside of you?
Do you feel like we are directly talking to you and your desires? Then this toolkit is for you!
We have gathered 9 of our best healing tools to help you radically accept all that you are right now, heal the wounds of your past and learn how to love yourself completely.
Introducing:
Healing The Wound Of Unworthiness Toolkit
Now for €33 instead of €49.
Heal Your Wound Of Unworthiness & Learn How To Love Yourself Completely!
This toolkit is designed for everybody who finally wants to heal the wound of unworthiness that is living inside of them.
It helps you to start with radically accepting all that you are right now and to feel what it truly means to love yourself.
Learn how to rewrite the deficiency stories from your past, retrieve all the lost, hurt, scared and wounded parts inside of you that once decided they were not worthy of love, and step into your true, authentic, emotionally mature self.
All of this will help you to feel a renewed sense of confidence and courage to improve your relationships, express your authentic self, and transform yourself and your life!
“It’s such a beautiful toolkit and I purchased it at the right time in my life. I am getting closer to myself more and more. I know now I can be myself, yes, and I really appreciate myself so much! Thank you, thank you, thank you!”
Marga
Discover Why You Don't Love Yourself
You are not feeling unworthy because something is wrong with you, but because of the dysfunctional, demanding and emotionally immature society and systems you grew up in that have been conditioning and shaming you to disconnect from your emotions and authentic self from a very young age.
Because of this you were being conditioned to believe that something is wrong with you, and that you should live in fear and shame and work the rest of your life to compensate that.
A true recipe for stress, anxiety, loneliness, insecurity, depression, burn-out, emotional or relational trauma, and a deep-seated wound of unworthiness.
📚 At Beyond Psychology, we understand the impact of growing up in a society like this. Away from traditional (talk) therapy and coaching we have created new tools for self-discovery, healing, transformation and growth.
💎 Our tools follow a holistic trauma-informed approach and combine somatic and emotional healing practices with psychological theory & guidance.
👉🏼 All our tools are designed to help you as if you are in a 1-on-1 session with a psychologist and help you to improve your relationships, heal from your past, master your emotions, free your authentic self & transform yourself and your life!
Purchase the Toolkit now from €49 for €33 and finally learn how to love yourself completely.
Here's What's In The Toolkit
STORYTELLING & SPOKEN WORD
1. Spoken word – The wound of unworthiness (15 min)
Dive deeper with us into the ‘wound of unworthiness’! The wound that is causing you to not love yourself right now and subconsciously dictates your life, choices and relationships. Learn how you can heal this wound and transform it!
2. Healing journey – An (un)lovable story (15 min)
Dive deeper into the subject and feeling of self-love with this healing journey. Discover which deficiency stories are living inside of you. Transform those stories and free yourself from the burden of not feeling worthy of love. Alchemize your wounds and transform non-acceptance into a radical self-acceptance. The most freeing feeling there is!
SOMATIC & VISUALIZATION EXERCISES
1. Self-love: Visiting your unloved parts (48 min)
Go on a journey with us and take a deep dive inside to all the parts of yourself that you do not love or that you believe do not deserve love. Discover the deficiency story that you are telling yourself of why you aren’t worthy of receiving love and discover the connected suppressed emotions and/or traumatic event(s) to that story. Acknowledge it all, feel it all, heal it all and integrate it all with this exercise!
2. Reprogramming Unworthiness (33 min)
Take a deep dive into your body and subconscious mind with this somatic exercise and start with reprogramming the belief of unworthiness that is living inside of you. Travel back to the moment in time where you installed this belief of unworthiness and where your unworthiness wound was created. Reprogram your subconscious mind and feel, heal and integrate the suppressed emotions connected to your beliefs of unworthiness.
3. Healing the Unworthiness Wound (36 min)
Use your body and its sensations as an entrance to your subconscious mind and suppressed emotions with this exercise. Discover which traumatic events from your past are tied to your feelings of unworthiness and not loving yourself. Travel back to your past with your body as a guide, and feel, release, heal and integrate your unworthiness wound.
4. Healing & Integrating Shame (32 min)
In this somatic exercise you will get to know how shame is blocking you in your daily life to express yourself authentically and to create the life you dream of. The exercise takes you all the way back to the first moment that you experienced shame in your life, that day that you decided to never ever feel that feeling again, to feel it, heal it, integrate it, and transform it!
MEDITATIONS & HEALING MUSIC
1. Meditation – Healing the mother wound: The mother tree (29 min)
Start healing the mother wound with this loving, soothing and comforting meditation. Its energy is designed to help you tap into and recreate the most loving, beautiful, warm and soothing mother energy there is: presence, softness, acceptance, safety, warmth, tranquility, patience and forgiveness.
2. Meditation – Ode to the body (17 min)
Use this meditation to get into a very calming, soothing, comforting and receptive state of being from which you can investigate what your body wants to tell you. What does your body wants to communicate with you when you pay close attention? The meditation also helps you to acknowledge your body for the beautiful intelligent being it is. It’s your vehicle, your temple, the physical manifestation of your beautiful soul and it helps you to embrace and love all of it!
3. Healing Music – The Angel that Fell (15 min)
The healing journey ‘The Angel That Fell’ is an intuitively created meditation and piece of art with spoken word, poetry, music and song that helps you to get into a state of relaxation and receptivity. Its energy captures the essence and purpose of life, and helps you to remember who you truly are. Just put on some headphones, close your eyes and surrender to the journey, you will return as a different person!
Purchase the Toolkit now from €49 for €33 and finally learn how to love yourself completely.
What Makes Our Toolkit Unique?
Holistic Healing Approach
Away from traditional (talk) therapy and coaching Beyond Psychology has created a unique and exclusive method that takes systemic issues such as oppression, racism, capitalism, gender bias, emotional immaturity and relational trauma into account, and aims to heal the root cause. Our method follows a holistic, trauma-informed approach and combines somatic and emotional healing practices with psychological theory & guidance.
Self-Guided Discovery
Our toolkit is not a course, as we believe that the healing journey isn’t linear and takes time. It consists of exclusive tools that you can fall back on every time you need them. In this way, the toolkit empowers you to explore and heal at your own pace, with somatic & meditative self-inquiry exercises designed to guide you through each phase of your journey.
Emotion Regulation Exercises
We strongly believe that suppressed emotions lie at the root of your suffering in life. Our tools help you to access these suppressed emotions, and teach you how to understand, feel, express and regulate them. This helps you to increase your level of emotional tolerance: The nr. 1 key to healing & transformation!
Purchase the Toolkit now from €49 for €33 and finally learn how to love yourself completely.
Become The Parent You Never Had
“Children need to feel seen, heard, loved, and valued to grow up with a sense of self-worth and self-love. However, our parents often couldn’t provide this emotional connection due to the pressures of survival.
However, our parents often couldn’t provide this emotional connection due to the pressures of survival.
Because our parents couldn’t fully meet our emotional needs, we internalize their absence and begin to believe we are unworthy of love and attention. This belief creates a deep wound of unworthiness within us.
To heal the wound of unworthiness you must reconnect with your inner child, giving it the love, recognition and validation it so needed but never received. This process involves soothing and acknowledging your hurt inner parts, and becoming the parent you never had.
As you practice self-love and acceptance, your perception of yourself and the world changes. You will start to see life through the eyes of an emotionally mature adult, rather than through the lens of past trauma.
Furthermore, it will free up the energy previously used for seeking external validation. This newfound energy can be channeled into passion projects, new creations and living and thriving instead of surviving!
Let’s begin this journey today. Heal the wound of unworthiness, reconnect with your inner child, and start living a life filled with love and purpose.”
– Myrthe Glasbergen MSc.
Founder, Occupational Health Psychologist, Coach, Singer & Creator
F.A.Q.
What happens after I purchase the toolkit?
After purchasing the toolkit, you will receive an email with the steps you need to take to create an account for our toolkit dashboard, and how to enter our dashboard. On our toolkit dashboard you can find the toolkits you have purchased and there you can find all the exercises, workbooks, and some nice extra bonuses for you!
If you didn’t receive an email 1 hour after purchasing the toolkit please check your spam. Still not there? Send an email to support@beyondpsychology.eu and we will get back to you as soon as possible.
What is a Somatic Exercise?
A somatic exercise is a self-integration (or healing) exercise that helps you to heal the suppressed emotions that are stored in your body and that are connected to negative (or traumatic) experiences from your past, at the root. All our somatic exercises contain spoken word, and sometimes music and song, and are created by our founder and occupational health psychologist: Myrthe Glasbergen MSc.
They aim to bring you into a receptive and investigative state from which you can understand yourself on a deeper level and heal your suffering at the root.
How to listen to a Somatic Exercise?
Just place yourself in a quiet area where you can’t be disturbed, make it yourself comfortable, don’t get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes and surrender to the journey.
What is a Visualization Exercise?
A visualization is a self-inquiry exercise that helps you to reprogram your subconscious mind, (re)discover who you truly are, and understand, resolve, heal and integrate mental & emotional blockages at the root. Every visualization exercise from Beyond Psychology contains music, spoken word, voice healing and song created by our founder and psychologist Myrthe Glasbergen (MSc.).
How to listen to a Visualization Exercise?
Place yourself in a quiet area where you can’t be disturbed, make it yourself comfortable, don’t get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes, let my voice guide you and surrender to the journey. There is no right or wrong when doing a visualization exercise. So, when you are being asked to visualize something, just work with what comes up first. If you can’t visualize images, then work with feelings, words or colors. All is good!
How to listen to a meditation?
Just place yourself in a quiet area where you can’t be disturbed, make it yourself comfortable, don’t get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes and surrender to the journey. You don’t have to do anything but breathing and listening.
What if I need help?
Our team is always ready to help you on your way. Just send an email to support@beyondpsychology.eu.