Radical Self-Acceptance Meditation (16 min)
Meditation - Radical Self-Acceptance
Use this radical (self)acceptance meditation to radically accept all of who you are right now, where you are right now and what you are right now. Step out of the rat race and stop resisting the present moment. Go from non-acceptance to acceptance and wake up to all the love, light and magic that life has to offer.
Duration of the meditation: 16:35 min
Every meditation, visualization, somatic exercise or any other healing tool from Beyond Psychology contains healing music, poetry, spoken word, sounds and song created by our founder Myrthe Glasbergen who is a psychologist (MSc.), coach, intuitive singer & creator.
What is a meditation?
A meditation is a relaxation exercise that you listen to with your eyes closed to get into silence and make contact with your inner world, thoughts, beliefs, feelings and state of being. It brings you into a receptive and calming state of being from which you can let go of stress, arrive in the present moment and surrender to life and your reality as it is right now.
How to listen to a meditation?
Just place yourself in a quiet area where you can't be disturbed, make it yourself comfortable, don't get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes and surrender to the journey. You don't have to do anything but breathing and listening.
Access to all meditations, healing music, somatic exercises and visualizations for €49,95 per year only!