Introducing
Heart Journey – The Ultimate Platform For Self-discovery, Healing, Transformation & Empowerment
Become a member for only €49,95 per year (or €7,95 per month) and gain instant access to all our Somatic and Emotional Healing Exercises, Visualizations, Meditations, Blogs, Videos, and Healing Music.
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What do you need help with?
ANXIETY
BOUNDARIES
RELATIONSHIPS
SELF-LOVE
Regulate EMOTIONS
HEALING
HEART JOURNEY
The Ultimate Platform for Self-discovery, Healing, Transformation & Empowerment
Become a member and gain access to all our exclusive tools & content for €49,95 per year only!
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Somatic Exercises
A somatic exercise is a self-integration (or healing) exercise that helps you to heal the suppressed emotions that are stored in your body and that are connected to negative (or traumatic) experiences from your past, at the root.
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Visualizations
A visualization exercise is a self-inquiry exercise that brings you into a receptive and investigative state of being from which you can make contact with your subconscious mind, (re)discover who you truly are, and understand, resolve, heal and integrate blockages and suffering at the root.
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Meditations
All our meditations contain music, spoken word, voice healing & song. They help you to arrive in the present moment, soothe and comfort yourself, let go of stress, sleep better, feel and release stuck emotions and regulate your nervous system.
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Healing Music
All our healing music contains storytelling, voice healing, music, poetry & song and aims to bring you into a relaxing state of being from which you can soothe yourself, feel and heal suppressed emotions, overcome anxiety or stress, make contact with your intuitive wisdom and your creativity, and gain insights about your life and the world at large.
