Visualizations
by Myrthe Glasbergen
A visualization is a self-inquiry exercise that helps you to reprogram your subconscious mind, (re)discover who you truly are, and understand, resolve, heal and integrate mental & emotional blockages at the root.
-
Rediscover your Dreams Visualization (36 min)
€ 14,99 -
Healing the Wounded Inner Child Visualization and Somatic Exercise (33 min)
€ 14,99 -
Healing the Inner Child Visualization – Grief (32 min)
€ 14,99 -
Healing the Inner Child: Reparenting Visualization (38 min)
€ 14,99 -
Self-Love Visualization – Retrieving and Healing Unloved Parts (48 min)
€ 14,99 -
Shadow work – Meeting the Shadow Visualization (23 min)
€ 11,99 -
Overcome Procrastination – Parts Work & Integration Exercise (+/- 60 min)
€ 14,99
HEART JOURNEY
The Ultimate Platform for Awakening, Healing, Transformation & Empowerment
Become a member and gain access to all our exclusive healing tools for €49,95 per year only!
F.A.Q.
What is a Visualization Exercise?
A visualization is a self-inquiry exercise that helps you to reprogram your subconscious mind, (re)discover who you truly are, and understand, resolve, heal and integrate mental & emotional blockages at the root. Every visualization exercise from Beyond Psychology contains music, spoken word, voice healing and song created by our founder and psychologist Myrthe Glasbergen (MSc.).
How to listen to a Visualization Exercise?
Place yourself in a quiet area where you can’t be disturbed, make it yourself comfortable, don’t get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes, let my voice guide you and surrender to the journey. There is no right or wrong when doing a visualization exercise. So, when you are being asked to visualize something, just work with what comes up first. If you can’t visualize images, then work with feelings, words or colors. All is good!
