by Myrthe Glasbergen
All our meditations contain music, spoken word, voice healing & song. They help you to arrive in the present moment, soothe and comfort yourself, let go of stress, sleep better, feel and release stuck emotions and regulate your nervous system.
Bodyscan – Ode to the Body Meditation (17 min)€ 8,99
Healing Fear Meditation – Face Everything And Rise (15 min)€ 7,99
Radical Self-Acceptance Meditation (16 min)€ 7,99
Trust meditation – Love is, or Love is Not (20 min)€ 8,99
Healing the Mother Wound Meditation – The Mother Tree (29 min)€ 8,99
Regulating the Nervous System Meditation – Safe Haven (14 min)€ 8,99
Access to all meditations, healing music, somatic exercises and visualizations for €49,95 per year only!
How to listen to a meditation?
Just place yourself in a quiet area where you can’t be disturbed, make it yourself comfortable, don’t get too warm or too cold, sit down or lie down and put on some headphones. Close your eyes and surrender to the journey. You don’t have to do anything but breathing and listening.