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Home / Emotion Regulation

Emotion Regulation

Showing 1–9 of 12 resultsSorted by popularity

  • Healing Fear of Speaking Up Somatic Exercise (24 min)

    € 14,99
  • Anger

    Transforming Anger Somatic Exercise (30 min)

    € 14,99
  • Healing The Wound Of Unworthiness Toolkit - Self-love Toolkit - Healing Guilt Somatic Exercise

    Healing Guilt – Somatic Exercise (29 min)

    € 14,99
  • Overcoming perfectionism

    Overcoming Perfectionism – Parts Work Exercise (25-60 min)

    € 14,99
  • Emotion Regulation - 10 steps

    The 10 Steps of Emotion Regulation Somatic Exercise (28 min)

    € 14,99

  • Healing Shame Somatic Exercise (32 min)

    € 14,99

  • Healing the Inner Child Visualization – Grief (32 min)

    € 14,99

  • Hope & Grief Healing Music – 16 min

    € 8,99
  • In this blog, we will explore the true meaning of setting boundaries and how it can lead to greater self-awareness, self-expression, and personal empowerment.

    Healing Fear of Speaking Up or Setting Boundaries Somatic Exercise (47 min)

    € 14,99
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