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Home / Transformation / Self-sabotage

Self-sabotage

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  • Healing Fear of Speaking Up Somatic Exercise (24 min)

    € 14,99

  • Shadow work – Meeting the Shadow Visualization (23 min)

    € 11,99
  • This overcoming self-sabotage exercise helps you understand how and why you are holding yourself back from doing the things you want to do

    Overcoming Self-Sabotage Somatic Exercise (34 min)

    € 14,99
  • Overcoming perfectionism

    Overcoming Perfectionism – Parts Work Exercise (25-60 min)

    € 14,99
  • Procrastination

    Overcome Procrastination – Parts Work & Integration Exercise (+/- 60 min)

    € 14,99
  • Learn how to overcome the fear of failure, discover the link between fear of failure and past emotional trauma, and transform your life.

    Healing Fear of Failure Somatic Exercise (32 min)

    € 14,99

  • Healing Shame Somatic Exercise (32 min)

    € 14,99
  • In this blog, we will explore the true meaning of setting boundaries and how it can lead to greater self-awareness, self-expression, and personal empowerment.

    Healing Fear of Speaking Up or Setting Boundaries Somatic Exercise (47 min)

    € 14,99
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